3 Best Weight Gain Recipes For 1 Year Old Children | Weight Gain Recipes For 1 Year Old Children
One of the most worrying factor for many new parents is the weight of their child. Many parents get worried about their children’s weight gain and they try various tips suggested from their near and dears. Many of the food styles which parents get suggestions might not be liked by the children, in this case we need to have some simple yet powerful foods which will help increase weight of the baby. In this article we will share the best foods for baby weight gain above 12 months. All the ingredients are very easily available and you can prepare these foods within no time and your baby will also love to have these.
Weight Gain Recipes For 1 Year Old Children
1.Weight Gaining Almonds Milk
- For making almond milk take 10-12 almonds and soak them for a minimum of 6 hours
- Peel the skin off
- Take an apple and peel the skin off and chop it off roughly
- Take a banana and cut into small pieces
- Add all these into a mixer (juicer) and add a cup of milk
Healthy almond milk is ready to be served, very easy to make and helps in increasing the weight of your baby.
2.Carrot Potato Rice
For this recipe two main ingredients are carrot and rice which are easily available and can be prepared in just a few minutes and helps baby to gain weight.
- Take 2 table spoons of rice and wash them
- Take 1 medium sized carrot and peel of the skin and remove the edges
- Chop the carrot finely into pieces
- Take a potato and peel off the skin
- Add potatoes and carrots to the rice
- Transfer all the ingredients into pressure cooker by adding sufficient water
- Cook until 4 whistles
- Let the cooker cool down and then mash it with a masher
- Add a pinch of salt to taste
Carrot potato rice recipe is a perfect meal during the lunch hours for the baby. The goodness of carrot and potato mixed with rice will help baby gain weight.
3. Egg Rice Khichdi
This is a very easy recipe and can be prepared in just 15 to 20 minutes. Khichdi means a mix of different ingredients, egg rice khichdi is very healthy baby weight gain food. To make egg rice khichdi follow the below mentioned steps.
- Take rice 2 tbsp and wash them
- Add red lentils (masoor dal) 1 table spoon
- Add yellow split gram (moong dal) 1 table spoon
- Beat two eggs in a bowl and keep aside
Steps to make khichdi
- Take a pressure cooker and add 2 table spoons of ghee
- Add few carrot dices and saute well
- Now add the mixture of rice, red lentils and yellow split gram
- Saute well for 5 mins and then add water
- Now close the cooker and cook until 4 whistles
- Mash the mixture to smooth and let it cool down
- Now add the beaten egg and cook for 10 minutes
Healthy weigh gain food for baby is ready, you can add a pinch of salt and black pepper for taste.
So, we hope you had found this article 3 Best Weight Gain Recipes For 1 Year Old Children useful. Please share this in you social circles.
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