Amazing drinks to cleanse your liver | Liver Detoxification Drinks | Liver Cleansing Smoothies
Before we start this article we would like to ask you a simple question, Did you know that human liver is the largest solid organ in the human body and it has also more than 500 different functions including neutralizing toxins fighting infections, manufacturing proteins and hormones. Well of course you should also know that human liver has the capacity to regenerate itself after an injury.
It´s the only organ in the body which can do so, you should know that the liver is the first line of defense against toxins is your liver. Which acts like a filter in preventing toxic substances contained in foods from passing into your blood stream, this means one thing the liver is really amazing and you should take good care of your liver.
So, here comes the big question, how do you protect your liver? That very easy to answer, you should be eating healthy foods filled with good nutrients and drink plenty of water. Because having an unbalanced diet and processed foods can really take a toll on the liver over time. It´s capacity to detoxify itself and cleanse the body essential for optimal health and without a healthy liver you are prone to toxic illness and chronic diseases. There are a lot of different diseases that can harm the liver like Hepatitis A, B and C and all kinds of medications and pills that destroy the liver.
The best way to protect yourself is to cleanse your liver from all harmful toxins, you probably must have seen thousands of detox diets and medications. The main side effects of these detoxification plans is that they do not give information about how to spot the chemicals and what you need to eat.
In this article we are going to show you the best way to keep your liver healthy and to cleanse it from all harmful toxins. you will be amazed by the results
Lemon Juice and Olive Oil
This is a powerful combination to cleanse your liver, you can mix 1 table spoon of olive oil and 1 table spoon of lemon juice and consume this mixture on empty stomach immediately after you wake up, after 30 minutes you can have your breakfast and you will be amazed by the results within a few days. This will also helps you to improve your digestion process.
Carrot Detox Drink
The drink is very easy to make you need a carrot, a lemon and parsley mix all these ingredients and blend into a smoothie and enjoy the drink. The benefits of carrot, lemon and parsley will start acting immediately and after you start taking this drink repeatedly you will see definite results and your liver will be free from harmful toxins.
For making green detox you need a cucumber, few leaves of spinach and a lemon. Blend all the ingredients and make it into a smoothie and have it. The benefits of spinach and cucumber will help your liver to get back to normal functioning and help you to detoxify it.
For making orange detox you need 2 oranges, half celery and 1 lemon and 1 parsley, blend all the items and have this wonderful tasty smoothie. Oranges have the power to cleanse and the addition of celery and lemon makes the drink even more liver friendly and cleanses the liver.
The above mentioned 4 detox drinks to cleanse liver are very easy to make and very simple ingredients are enough to make your liver happy.
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